Sometimes we feel like we need more time in a day so that we can do more and more. Practically it is not possible. But the good thing is you can make it possible keeping in mind some tips. It happens when you want to work hard maybe you forget to sleep, food, fun, and many things. Well, that is a good dedication. But we are humans. At some point, you will feel frustrated and lose productivity. The better way is to do everything by being comfortable and productive. So, in the time-sucking modern world, be effective and productive with these tips on how to get more than 24 hours in a day.
Early to bed, Early to rising
You must hear the saying, ‘Early to bed, early to rise, makes a man healthy, wealthy and wise’. And, there is no doubt in this. This is a great and brilliant technique when it comes to time management. Studies and researches found by getting 7 to 8 hours of sleep daily makes you more productive and healthy. By taking a good night sleep makes your morning better and cheerful. And, when you sleep tight, you will able to wake up early. Starting early has many benefits. You can have more hours. Our brain functions better for 2 to 3 hours just after we wake up. So, be healthy, wealthy and wise.
The first thing in the important tasks in the morning is to make a to-do list for the day. By making a proper schedule for the 24 hours of whole day will make your mind clear and make you productive. There are many productive apps and to-do list apps, but I will suggest go for planners and journals. It also helps you to maintain a little distance from screen time. Write down all the important things in the journal that you are going to do throughout the day. And when you will accomplish it, you will feel better.
Stick with the schedule, don’t multitask
Okay I know you are trying to make more time like 24 hours in a day but doing multitasking is not just okay. It is a misconception people are living with that multitasking can do things faster. That is wrong. By doing multitasking you are confusing your brain. Doing everything together will only make you stressed. Instead of this, follow your schedule. Stick with your priorities. Do the most important works very first in the morning and rest later. Focus on one thing at a time. You will surprised by the results.
Limit your addictions
Now, you have a journal that knows you very well. Stay focused on what is important and meaningful for you. Limiting your addictions is also a crucial part of how to get more than 24 hours in a day? Limit yourself from doing the tasks that are not important. For example, watching TV. No, I’m not telling that you only have to do the work and nothing else. You can’t have a break. Obviously you can have. But, don’t make it a part of your routine. Keep distance from social media and TV for some time. Instead of this, do some other mindful activities that will make you feel alive. Maybe a long walk, watching a sunset spend time with yourself is far better.
Learn how to say ‘no’
Sometimes saying ‘no’ does not mean that you are rude or arrogant. It’s just a key to time management. People think that ‘no’ is like being selfish or whatever. But, it is the prevention from the extra stress and work when you are already having a full plate. It needs to be stopped. It is not selfish. It is self-care. Learn to say ‘no’ to everything that you don’t want in your life. Keep your personal life and work-life as simple as possible.
These are the ways on how to get more than 24 hours in a day. You might be noticed that these are the common problems which arise every day. But, these little things are the actual reasons for poor time management. You can make it better by applying these ways in life. It will not only make your life easier but happier too. Make these a part of your everyday life.Thanks for Reading. Like this article?
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